Who can benefit from individual or Group Cognitive Behavioural Therapy?
Anyone suffering from symptoms of anxiety or depression.People with anxiety and depression profit from attending the group. Also people with mild to moderate personality issues benefit from taking part in the group. The group can be helpful if you have completed therapy work with a cognitive behaviour therapist.
It will help you to put things in practice that you have learned. Some people with long standing problems find that the group is a beneficial practice to gradually and slowly break down old and dysfunctional patterns of behaving and thinking
CBT sessions may be offered to an individual on a one to one bass or for groups in a group setting.
The group is taken by a Certified Nurse Psychotherapist Nurse - CNP who has treated individuals, developed and facilitated Cognitive behavioural therapy groups for individuals and groups suffering from depression, anxiety, stress and addictions various Mental Health and Addictions inpatient and outpatient clinic for some 20 years.
Individual counselling or group fees is not covered by OHIP, but fees may be paid by your insurance company group health plan, or you can pay from your own pocket. Know that fees paid from your pocket can be used as an income tax medical credit.
Group duration is 8 weeks
To Register for the group or to book an individual session contact us at 647-400-8467 or email at
romy@romyscounselling.com
